Worthy: Intermittent Fasting
Fasting Timer & Habit Tracker
What it does
Master intermittent fasting with a live fasting timer, goal-based plans, habit tracking, and weight progress — all in one clean, motivating app.
Worthy is your personal intermittent fasting companion, built to help you build a healthier relationship with food, one fast at a time.
Whether you're just getting started with 16:8, exploring OMAD, or following a custom fasting window, Worthy makes it simple to plan, track, and stay motivated from your very first fast to your hundredth.
WHY PEOPLE CHOOSE WORTHY
- Live Fasting Timer: Watch your progress in real time with a beautiful, easy-to-read fasting clock that shows exactly which metabolic stage you're in.
- Personalized Plans: Answer a few quick questions about your goals, experience, and schedule, and get a fasting plan that actually fits your life.
- Habit Tracking: Build the daily habits that support your fast, like hydration, sleep, and movement, and watch your streaks grow.
- Weight & Progress Tracking: Log your weight and see your trend over time with simple, motivating charts.
- Celebrate Every Fast: Get a satisfying finish screen every time you complete a fast, so your consistency feels rewarded.
- Flexible Fasting Plans: Choose from popular fasting schedules or customize your own to match your lifestyle.